Responsible Gambling Guidelines
- If you gamble, do it for entertainment only
- Treat the money you lose as the cost of your entertainment
- Set a dollar limit and stick to it
- Set a time limit and stick to it
- Expect to lose
- Don’t use a credit card to gamble and don’t bet money that should go for more essential needs such as food or rent
- Don’t increase your betting to make up for money you lost
- Don’t gamble as a way to cope with stress, depression or loneliness
- Educate yourself about problem gambling